531 Strength 2.22



Publisher Description



Simple and effective app for taking the math out of working out, so you can keep focus on your lifts.

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program.

- Save your current 1 RM for each of the four exercises

- View calculated weights for each step in the cycle

- Round the weight to match the plates you have available

This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.

Jan 2, 2022
Version 2.22
Thank you for using 531 Strength!

This update includes:
- Minor UI improvements

If you enjoy the app, please support the further development of the app by making an in-app purchase.


About 531 Strength

531 Strength is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops 531 Strength is Henrik Jachobsen. The latest version released by its developer is 2.22.

To install 531 Strength on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-01-02 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 531 Strength as malware if the download link is broken.

How to install 531 Strength on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the 531 Strength is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After 531 Strength is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Downloads: 2
Updated At: 2024-03-02
Publisher: Henrik Jachobsen
Operating System: Ios
License Type: Free